Comparison
Poireaux coupés vs Krouhaný pórek
Overall, Krouhaný pórek has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poireaux coupés | Krouhaný pórek |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 32 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 1.5 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krouhaný pórek has no sugar, while Poireaux coupés has 3.2 g.
- Krouhaný pórek has 32% more protein (2.2 g vs 1.5 g).
Ingredients
Poireaux coupés
Poireaux
Krouhaný pórek
Pórek
FAQ
Which is healthier: Poireaux coupés or Krouhaný pórek?
Overall, Krouhaný pórek has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krouhaný pórek has fewer calories: 32 kcal versus 32 kcal per 100 g.
Which has less sugar?
Krouhaný pórek has less sugar: 0 g versus 3.2 g per 100 g.
More comparisons
Poireau Botte 1kg vs Poireaux coupés
Poireau Botte 1kg vs Krouhaný pórek
Poireaux coupés vs Blanc de poireau
Blanc de poireau vs Krouhaný pórek
Poireaux émincés, barque... vs Poireaux coupés
Extra Trimmed Leeks vs Krouhaný pórek
Poireaux émincés, barque... vs Krouhaný pórek
Poireaux frais vs Poireaux coupés