Poêlée cuisinée de pommes de terre grenaille vs Grenailles
Overall, Grenailles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Poêlée cuisinée de pommes de terre grenaille
Grenailles
Nutrition per 100 g
| Nutrient | Poêlée cuisinée de pommes de... | Grenailles |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 153 kcal | 80 kcal |
| Fat | 5.8 g | 0.3 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 2.1 g | 1.8 g |
| Protein | 2.9 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grenailles has 48% fewer calories (80 kcal vs 153 kcal).
- Grenailles has 94% less fat (0.3 g vs 5.8 g).
- Grenailles has 94% less saturated fat (0.1 g vs 1.4 g).
- Grenailles has 61% less sugar (0.9 g vs 2.2 g).
- Grenailles has 88% less salt (0.1 g vs 0.4 g).
- Poêlée cuisinée de pommes de terre grenaille has 15% more fiber (2.1 g vs 1.8 g).
- Poêlée cuisinée de pommes de terre grenaille has 38% more protein (2.9 g vs 1.8 g).
- Grenailles has the better Nutri-Score.
- Grenailles is less processed (lower NOVA group).
Ingredients
Poêlée cuisinée de pommes de terre grenaille
Pomme de terre préfrite 93,3% (pomme de terre grenaille, huile de tournesol), huile d olive vierge extra 6%, sel de Guérande 0,6%, poivre.
Grenailles
pomme de terre
FAQ
Which is healthier: Poêlée cuisinée de pommes de terre grenaille or Grenailles?
Overall, Grenailles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grenailles has fewer calories: 80 kcal versus 153 kcal per 100 g.
Which has less sugar?
Grenailles has less sugar: 0.9 g versus 2.2 g per 100 g.