Pomme de terre Grenaille vs Poêlée cuisinée de pommes de terre grenaille
Overall, Pomme de terre Grenaille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Pomme de terre Grenaille
Poêlée cuisinée de pommes de terre grenaille
Nutrition per 100 g
| Nutrient | Pomme de terre Grenaille | Poêlée cuisinée de pommes de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 81 kcal | 153 kcal |
| Fat | 0.3 g | 5.8 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 1.8 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme de terre Grenaille has 47% fewer calories (81 kcal vs 153 kcal).
- Pomme de terre Grenaille has 94% less fat (0.3 g vs 5.8 g).
- Pomme de terre Grenaille has 94% less saturated fat (0.1 g vs 1.4 g).
- Pomme de terre Grenaille has 61% less sugar (0.9 g vs 2.2 g).
- Pomme de terre Grenaille has 88% less salt (0.1 g vs 0.4 g).
- Poêlée cuisinée de pommes de terre grenaille has 14% more fiber (2.1 g vs 1.8 g).
- Poêlée cuisinée de pommes de terre grenaille has 38% more protein (2.9 g vs 1.8 g).
- Pomme de terre Grenaille has the better Nutri-Score.
- Pomme de terre Grenaille is less processed (lower NOVA group).
Ingredients
Pomme de terre Grenaille
Pomme de terre
Poêlée cuisinée de pommes de terre grenaille
Pomme de terre préfrite 93,3% (pomme de terre grenaille, huile de tournesol), huile d olive vierge extra 6%, sel de Guérande 0,6%, poivre.
FAQ
Which is healthier: Pomme de terre Grenaille or Poêlée cuisinée de pommes de terre grenaille?
Overall, Pomme de terre Grenaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de terre Grenaille has fewer calories: 81 kcal versus 153 kcal per 100 g.
Which has less sugar?
Pomme de terre Grenaille has less sugar: 0.9 g versus 2.2 g per 100 g.