Plantain Chips Salt vs Banana chips
Overall, Banana chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plantain Chips Salt | Banana chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 567 kcal | 501 kcal |
| Fat | 33.3 g | 27 g |
| Saturated fat | 17.3 g | 25 g |
| Sugars | 0 g | 14 g |
| Salt | 0.4 g | 0 g |
| Fiber | 4 g | 7 g |
| Protein | 4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana chips has 12% fewer calories (501 kcal vs 567 kcal).
- Banana chips has 19% less fat (27 g vs 33.3 g).
- Plantain Chips Salt has 31% less saturated fat (17.3 g vs 25 g).
- Plantain Chips Salt has no sugar, while Banana chips has 14 g.
- Banana chips has 97% less salt (0 g vs 0.4 g).
- Banana chips has 43% more fiber (7 g vs 4 g).
- Plantain Chips Salt has 53% more protein (4 g vs 1.9 g).
Ingredients
Plantain Chips Salt
Plantains (F) Chips de banane plantain - Sel marin du Pacifique. Ingrédients: Banane plantain (70%), huile végétale non hydrogénée (oléine de palme)*, sel marin (1%). (1) Snack di platano - Sale marino. Ingredienti: Platano (70%), olio vegetale non idrogenato (oleina di palma)*, sale marino (1%). (H) Főzőbanán chips tengeri sós. Összetevők: Főzőbanán (70%), nem hidrogénezett pálmaolaj*, tengeri só (1%). (D) Kochbananen-chips - Pazifisches meersalz. Zutaten: Kochbananen (70%), nicht hydriertes Pflanzenöl (Palmolein)*, Meersalz (1%). (NL) Chips van bakbananen - Pacific zeezout. Ingrediënten: Bakbananen (70%), niet gehydrogeneerde plantaardige olie (palmoleine)*, zeezout (1%). Keep in a cool dry place /
Banana chips
Rondelles de banane bio 68% (origine Philippines), huile de noix de coco bio 20%, sucre de canne bio 12%. Peut contenir des traces d'arachides et de fruits à coque.
FAQ
Which is healthier: Plantain Chips Salt or Banana chips?
Overall, Banana chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana chips has fewer calories: 501 kcal versus 567 kcal per 100 g.
Which has less sugar?
Plantain Chips Salt has less sugar: 0 g versus 14 g per 100 g.