Pizza pepperoni vs Carbonara pizza
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pizza pepperoni | Carbonara pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 253 kcal |
| Fat | 14.2 g | 9.1 g |
| Saturated fat | 6.7 g | 5 g |
| Sugars | 1.8 g | 3 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 3 g | 0 g |
| Protein | 14.4 g | 12.1 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonara pizza has 14% fewer calories (253 kcal vs 295 kcal).
- Carbonara pizza has 36% less fat (9.1 g vs 14.2 g).
- Carbonara pizza has 25% less saturated fat (5 g vs 6.7 g).
- Pizza pepperoni has 40% less sugar (1.8 g vs 3 g).
- Pizza pepperoni has 100% more fiber (3 g vs 0 g).
- Pizza pepperoni has 16% more protein (14.4 g vs 12.1 g).
Ingredients
Pizza pepperoni
Harina de trigo, queso mozarella 23%, pepperoni 15%, carne de cerdo, sal, especias, dextrosa, antioxidantes (exctracto de romero, ascorbato sódico) conservador (nitrito sódico)), tomate, agua, aceite de girasol, sal, levadura, lactosa, especias, orégano,
Carbonara pizza
Harina de trigo, bacon (15%), crema de leche (15%), queso emmental (12%), agua, champiñones (8%), queso mozzarella (79%), cebolla, aceite de girasol, sa lactosa, levadura, estabilizantes (trifosfato pentasódico, almidón modificado), dextrosa, aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Pizza pepperoni or Carbonara pizza?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonara pizza has fewer calories: 253 kcal versus 295 kcal per 100 g.
Which has less sugar?
Pizza pepperoni has less sugar: 1.8 g versus 3 g per 100 g.