Calzone de pollo a la barbacoa vs Carbonara pizza
Overall, Calzone de pollo a la barbacoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Calzone de pollo a la barbac... | Carbonara pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 253 kcal |
| Fat | 7.8 g | 9.1 g |
| Saturated fat | 2.5 g | 5 g |
| Sugars | 2.3 g | 3 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 10.1 g | 12.1 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calzone de pollo a la barbacoa has 14% less fat (7.8 g vs 9.1 g).
- Calzone de pollo a la barbacoa has 50% less saturated fat (2.5 g vs 5 g).
- Calzone de pollo a la barbacoa has 23% less sugar (2.3 g vs 3 g).
- Carbonara pizza has 17% more protein (12.1 g vs 10.1 g).
Ingredients
Calzone de pollo a la barbacoa
PLATO PREPARADO PRECOCINADO INGRENTES: Harina de trigo, salsa barbacoa (25%) (tomate azúcar, vinagre, estabilizantes (almides modificados), antioxidante (á do cítrico) y aroma), pollo (15%), agua, queso, aceite de girasol, pimiento rojo pimiento verde, cebolla, lactosa, sal, levadura, MODO DE EMPLEO: 1, Precalentar el horno a 220°C durante 8-10 minutos, 2, Retirar el envoltorio de plástico 3, Colocar la calzone en la rejilla del horno a media altura, 4, Cocerla durante 10 minutos aproximadamente, CORA *PUEDE CONGELARSE JUSTO DESPUÉS DE SCOMPRA MANTÉNGASE ENTRE 0°C5°C ENVASADO EN ATMOSFERA PROTECTORA
Carbonara pizza
Harina de trigo, bacon (15%), crema de leche (15%), queso emmental (12%), agua, champiñones (8%), queso mozzarella (79%), cebolla, aceite de girasol, sa lactosa, levadura, estabilizantes (trifosfato pentasódico, almidón modificado), dextrosa, aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Calzone de pollo a la barbacoa or Carbonara pizza?
Overall, Calzone de pollo a la barbacoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone de pollo a la barbacoa has fewer calories: 253 kcal versus 253 kcal per 100 g.
Which has less sugar?
Calzone de pollo a la barbacoa has less sugar: 2.3 g versus 3 g per 100 g.