Pistolets à l'épautre vs Baguette au levain
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pistolets à l'épautre | Baguette au levain |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 290 kcal | 231 kcal |
| Fat | 5.8 g | 0.9 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 2 g | 0.9 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 4.2 g | 2 g |
| Protein | 11 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Lupin, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette au levain has 20% fewer calories (231 kcal vs 290 kcal).
- Baguette au levain has 84% less fat (0.9 g vs 5.8 g).
- Baguette au levain has 88% less saturated fat (0.1 g vs 0.8 g).
- Baguette au levain has 55% less sugar (0.9 g vs 2 g).
- Pistolets à l'épautre has 52% more fiber (4.2 g vs 2 g).
- Pistolets à l'épautre has 31% more protein (11 g vs 7.6 g).
- Pistolets à l'épautre has the better Nutri-Score.
- Only Pistolets à l'épautre lists: Gluten, Lupin, Sesame seeds.
Ingredients
Pistolets à l'épautre
FR PISTOLETS À L'ÉPEAUTRE PRÉCUITS - Farine d'ÉPEAUTRE, eau, 7% levain d'ÉPEAUTRE, graines de lin, graines de tournesol, huile d'olive, sel iodé, levure, flocons d'ÉPEAUTRE, gluten d'ÉPEAUTRE, graines de SÉSAME, granulés de LUPIN, farine grise d'ORGE maltée, miel en poudre, farine grise d'ÉPEAUTRE malté, huile de navette, cacao en poudre, extrait d pois, farine grise de riz, enzyme, agent de traitement de la farine (E300). PEUT CONTENIR DES TRACES DE FRUITS À COQUE ET DE MOUTARDE.
Baguette au levain
Not available.
FAQ
Which is healthier: Pistolets à l'épautre or Baguette au levain?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette au levain has fewer calories: 231 kcal versus 290 kcal per 100 g.
Which has less sugar?
Baguette au levain has less sugar: 0.9 g versus 2 g per 100 g.