Comparison
Pistachos tostados vs Pistachos salados tostados
Overall, Pistachos tostados has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistachos tostados | Pistachos salados tostados |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 620 kcal | 611 kcal |
| Fat | 52 g | 50 g |
| Saturated fat | 6.5 g | 5.5 g |
| Sugars | 6.4 g | 9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 11 g | 8.6 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachos salados tostados has 16% less saturated fat (5.5 g vs 6.5 g).
- Pistachos tostados has 29% less sugar (6.4 g vs 9 g).
- Pistachos tostados has 22% more fiber (11 g vs 8.6 g).
Ingredients
Pistachos tostados
_Pistacho_ con cáscara, sal.
Pistachos salados tostados
Pistachos, 1% de sal.
FAQ
Which is healthier: Pistachos tostados or Pistachos salados tostados?
Overall, Pistachos tostados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachos salados tostados has fewer calories: 611 kcal versus 620 kcal per 100 g.
Which has less sugar?
Pistachos tostados has less sugar: 6.4 g versus 9 g per 100 g.
More comparisons
Pistacchi tostati e sala... vs Pistachos salados tostad...
Pistaches grillées et no... vs Pistachos tostados
Pistaches grillées et no... vs Pistachos salados tostad...
Pistachos tostados y sal... vs Pistachos tostados
Pistachos tostados y sal... vs Pistachos salados tostad...
Pistaches grillées et sa... vs Pistachos tostados
Pistaches grillées et sa... vs Pistachos tostados
Pistache Grillées Salées vs Pistachos tostados