Comparison

Pistachos tostados y salados vs Pistachos salados tostados

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pistachos tostados y salados	Pistachos salados tostados
Nutri-Score	c	—
NOVA group	3	3
Calories	620 kcal	611 kcal
Fat	52 g	50 g
Saturated fat	6.5 g	5.5 g
Sugars	6.4 g	9 g
Salt	1.3 g	0.8 g
Fiber	11 g	8.6 g
Protein	26 g	25 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pistachos salados tostados has 16% less saturated fat (5.5 g vs 6.5 g).
Pistachos tostados y salados has 29% less sugar (6.4 g vs 9 g).
Pistachos salados tostados has 36% less salt (0.8 g vs 1.3 g).
Pistachos tostados y salados has 22% more fiber (11 g vs 8.6 g).

Ingredients

Pistachos tostados y salados

_Pistachos_, sal.

Pistachos salados tostados

Pistachos, 1% de sal.

FAQ

Which is healthier: Pistachos tostados y salados or Pistachos salados tostados?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistachos salados tostados has fewer calories: 611 kcal versus 620 kcal per 100 g.

Which has less sugar?

Pistachos tostados y salados has less sugar: 6.4 g versus 9 g per 100 g.

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