Pistachio Baklawa vs Mini Sticks Amandes Cacao
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistachio Baklawa | Mini Sticks Amandes Cacao |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 298 kcal |
| Fat | 15.7 g | 19 g |
| Saturated fat | 7.7 g | 14 g |
| Sugars | 21.7 g | 26 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | 2.5 g |
| Protein | 4.3 g | 3.5 g |
| Additives | 0 | 5 |
| Allergens | Nuts | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio Baklawa has 11% fewer calories (267 kcal vs 298 kcal).
- Pistachio Baklawa has 18% less fat (15.7 g vs 19 g).
- Pistachio Baklawa has 45% less saturated fat (7.7 g vs 14 g).
- Pistachio Baklawa has 17% less sugar (21.7 g vs 26 g).
- Pistachio Baklawa has 50% more fiber (5 g vs 2.5 g).
- Pistachio Baklawa has 19% more protein (4.3 g vs 3.5 g).
- Pistachio Baklawa has the better Nutri-Score.
- Only Mini Sticks Amandes Cacao lists: Soybeans.
Ingredients
Pistachio Baklawa
Water, Sugar, Pistachios (14%), Vegetable Fibre, Cocoa Mass, Cocoa Butter, Coconut Oil, Cashews, Cinnamon, Orange Blossom Essence. Cocoa solids 46% min. For allergens see underlined ingredients. May also contain peanuts, other nuts and sesame. Store frozen below - 18°C. Once defrosted do not re-freeze.
Mini Sticks Amandes Cacao
Sorte vanille avec amandes (eau, chocolat 23% [cacao en pâte, sucre, beurre de cacao, émulsifiant: lécithine de soja, arôme de vanille], huile de coco, sucre, sirop de glucose, graines de soja, éclats d'amandes 3%, émulsifiants: E 471 et E 473, stabilisants: E 401, farines de graines de caroube et gomme guar, arômes, sel marin). Sorte chocolat (eau, chocolat 23% [cacao en pâte, sucre, beurre de cacao, émulsifiant: lécithine de soja, arôme de vanille], huile de coco, sucre, sirop de glucose, graines de soja, cacao fortement dégraissé, émulsifiants: E 471 et E 473, stabilisants: E 401, farines de graines de caroube et gomme guar, arôme, sel marin).
FAQ
Which is healthier: Pistachio Baklawa or Mini Sticks Amandes Cacao?
Overall, Pistachio Baklawa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio Baklawa has fewer calories: 267 kcal versus 298 kcal per 100 g.
Which has less sugar?
Pistachio Baklawa has less sugar: 21.7 g versus 26 g per 100 g.