Comparison

Pistaatsia pähklid, röstitud ja soolatud vs Orange freeze dried crispy bits

Overall, Orange freeze dried crispy bits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientPistaatsia pähklid, röstitud...Orange freeze dried crispy b...
Nutri-Score d c
NOVA group — 1
Calories 641 kcal 349 kcal
Fat 49 g 1.2 g
Saturated fat 6.1 g 0.2 g
Sugars 6.8 g 64.9 g
Salt 1.2 g 0 g
Fiber 6.1 g 12.7 g
Protein 21 g 7.5 g
Additives00
AllergensNutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Orange freeze dried crispy bits has 46% fewer calories (349 kcal vs 641 kcal).
  • Orange freeze dried crispy bits has 98% less fat (1.2 g vs 49 g).
  • Orange freeze dried crispy bits has 98% less saturated fat (0.2 g vs 6.1 g).
  • Pistaatsia pähklid, röstitud ja soolatud has 90% less sugar (6.8 g vs 64.9 g).
  • Orange freeze dried crispy bits has no salt, while Pistaatsia pähklid, röstitud ja soolatud has 1.2 g.
  • Orange freeze dried crispy bits has 52% more fiber (12.7 g vs 6.1 g).
  • Pistaatsia pähklid, röstitud ja soolatud has 64% more protein (21 g vs 7.5 g).
  • Orange freeze dried crispy bits has the better Nutri-Score.
  • Only Pistaatsia pähklid, röstitud ja soolatud lists: Nuts.

Ingredients

Pistaatsia pähklid, röstitud ja soolatud

Pistaatsiapähklid 98,8% sool 1,2%. Võib sisaldada seesami - seemnete, maapähklite ja teiste pähklite jääke.

Orange freeze dried crispy bits

100% apelsin

FAQ

Which is healthier: Pistaatsia pähklid, röstitud ja soolatud or Orange freeze dried crispy bits?

Overall, Orange freeze dried crispy bits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Orange freeze dried crispy bits has fewer calories: 349 kcal versus 641 kcal per 100 g.

Which has less sugar?

Pistaatsia pähklid, röstitud ja soolatud has less sugar: 6.8 g versus 64.9 g per 100 g.

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