Pissaladières apéro vs 2 pissaladières oignons, olives noires, anchois
Overall, Pissaladières apéro has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Pissaladières apéro
2 pissaladières oignons, olives noires, anchois
Nutrition per 100 g
| Nutrient | Pissaladières apéro | 2 pissaladières oignons, oli... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 216 kcal | 278 kcal |
| Fat | 9.3 g | 17 g |
| Saturated fat | 1.7 g | 8 g |
| Sugars | 2.3 g | 3.5 g |
| Salt | 2 g | 1.4 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 6 g | 4.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladières apéro has 22% fewer calories (216 kcal vs 278 kcal).
- Pissaladières apéro has 45% less fat (9.3 g vs 17 g).
- Pissaladières apéro has 79% less saturated fat (1.7 g vs 8 g).
- Pissaladières apéro has 34% less sugar (2.3 g vs 3.5 g).
- 2 pissaladières oignons, olives noires, anchois has 30% less salt (1.4 g vs 2 g).
- Pissaladières apéro has 20% more fiber (3.2 g vs 2.6 g).
- Pissaladières apéro has 27% more protein (6 g vs 4.4 g).
- Pissaladières apéro has the better Nutri-Score.
- 2 pissaladières oignons, olives noires, anchois is less processed (lower NOVA group).
- Only Pissaladières apéro lists: Eggs.
- Only 2 pissaladières oignons, olives noires, anchois lists: Mustard.
Ingredients
Pissaladières apéro
Oignons 44%, farine de _blé_ 23%, eau, œufs entiers, huile de colza, _crème_ liquide, olives noires, huile d'olive vierge extra, _anchois_ salés 1,7%, sel, amidon modifié, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé
2 pissaladières oignons, olives noires, anchois
FR Oignon préfrit 57,2% (oignon 55,1%, huile d'olive vierge, sel), farine de BLÉ (GLUTEN) 18,6%, beurre (LAIT) 8,4%, eau, olive noire entière avec noyau 3,2% (olive noire 2,1% eau, sel), oignon frit 3% (oignon déshydraté 2,7%, huile végétale (contient tournesol et/ou colza)), huile d'olive vierge extra, filet d'anchois salé à l'huile de tournesol 2,1% (anchois* 1,7% (POISSONS), huile de tournesol, sel), sel, herbes aromatiques 0,2% (basilic, origan, romarin, thym), poivre. Peut contenir des traces de ceuf, soja, fruits à coque, moutarde.
FAQ
Which is healthier: Pissaladières apéro or 2 pissaladières oignons, olives noires, anchois?
Overall, Pissaladières apéro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladières apéro has fewer calories: 216 kcal versus 278 kcal per 100 g.
Which has less sugar?
Pissaladières apéro has less sugar: 2.3 g versus 3.5 g per 100 g.