Pinsa vs Kanelsnegle
Overall, Pinsa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pinsa | Kanelsnegle |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 341 kcal |
| Fat | 2.8 g | 13 g |
| Saturated fat | 0.5 g | 6.4 g |
| Sugars | 0.7 g | 15 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 3.1 g | — |
| Protein | 9.7 g | 6.1 g |
| Additives | 0 | 7 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinsa has 28% fewer calories (246 kcal vs 341 kcal).
- Pinsa has 78% less fat (2.8 g vs 13 g).
- Pinsa has 92% less saturated fat (0.5 g vs 6.4 g).
- Pinsa has 95% less sugar (0.7 g vs 15 g).
- Kanelsnegle has 59% less salt (0.5 g vs 1.1 g).
- Pinsa has 37% more protein (9.7 g vs 6.1 g).
- Pinsa has the better Nutri-Score.
- Pinsa is less processed (lower NOVA group).
- Only Pinsa lists: Soybeans.
- Only Kanelsnegle lists: Milk, Nuts.
Ingredients
Pinsa
Farine de BLÉ 54%, eau, levain 9,6% (eau, farine de BLÉ, levure et bactéries de levain), semoule de riz , farine de riz 3,5%, farine de SOJA 2,1%, huile d'olive extra vierge, sel, farine de BLÉ fermentée, levure. Traces de céréales contenant du gluten.
Kanelsnegle
Hvedemel, vand, fuldkornshvedemel, palme-, raps - og kokosolie, sukker, brun farin 4%, sirup 2%, modificeret stivelse, emulgator (vegetabilsk, E471 og E472e), gær, salt, kanel, stabilisator (E412), vallepulver (mælk), geleringsmiddel (E401, E406), hvedemaltmel, melbehandlingsmiddel (E300, alpha-amylase og xylanase (hvede)), aroma, surhedsregulerende middel (E330), vitamin A. Kan indeholde spor af æg, sesamfrø, hassel - og pekannødder.
FAQ
Which is healthier: Pinsa or Kanelsnegle?
Overall, Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinsa has fewer calories: 246 kcal versus 341 kcal per 100 g.
Which has less sugar?
Pinsa has less sugar: 0.7 g versus 15 g per 100 g.