Comparison

Pinoli Siberiani vs Pinoli siberiani sgusciati

Overall, Pinoli siberiani sgusciati has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pinoli Siberiani	Pinoli siberiani sgusciati
Nutri-Score	—	—
NOVA group	—	—
Calories	702 kcal	676 kcal
Fat	64 g	64 g
Saturated fat	6.5 g	7.2 g
Sugars	4.4 g	1.7 g
Fiber	3.1 g	7 g
Protein	18 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pinoli siberiani sgusciati has 61% less sugar (1.7 g vs 4.4 g).
Pinoli siberiani sgusciati has 56% more fiber (7 g vs 3.1 g).
Pinoli Siberiani has 22% more protein (18 g vs 14 g).

Ingredients

Pinoli Siberiani

Not available.

Pinoli siberiani sgusciati

Not available.

FAQ

Which is healthier: Pinoli Siberiani or Pinoli siberiani sgusciati?

Overall, Pinoli siberiani sgusciati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pinoli siberiani sgusciati has fewer calories: 676 kcal versus 702 kcal per 100 g.

Which has less sugar?

Pinoli siberiani sgusciati has less sugar: 1.7 g versus 4.4 g per 100 g.

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