Pineapple Slices vs ID Fresh Frozen Pineapple Pulp
Overall, Pineapple Slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pineapple Slices | ID Fresh Frozen Pineapple Pu... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 61 kcal | 137 kcal |
| Fat | 1 g | — |
| Saturated fat | 1 g | — |
| Sugars | 12 g | 21.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.2 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pineapple Slices has 56% fewer calories (61 kcal vs 137 kcal).
- Pineapple Slices has 44% less sugar (12 g vs 21.5 g).
- Pineapple Slices has 40% more protein (1 g vs 0.6 g).
- Pineapple Slices is less processed (lower NOVA group).
Ingredients
Pineapple Slices
pineapple
ID Fresh Frozen Pineapple Pulp
PINEAPPLE PULP (80%). SUGAR AND RO-PURIFIED WATER
FAQ
Which is healthier: Pineapple Slices or ID Fresh Frozen Pineapple Pulp?
Overall, Pineapple Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pineapple Slices has fewer calories: 61 kcal versus 137 kcal per 100 g.
Which has less sugar?
Pineapple Slices has less sugar: 12 g versus 21.5 g per 100 g.