Comparison

Pineapple Slices vs Ananas

Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pineapple Slices	Ananas
Nutri-Score	a	a
NOVA group	1	1
Calories	61 kcal	54 kcal
Fat	1 g	0 g
Saturated fat	1 g	0 g
Sugars	12 g	13 g
Salt	0 g	0 g
Fiber	1 g	1 g
Protein	1 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ananas has 11% fewer calories (54 kcal vs 61 kcal).
Ananas has no fat, while Pineapple Slices has 1 g.
Ananas has no saturated fat, while Pineapple Slices has 1 g.
Pineapple Slices has 100% more protein (1 g vs 0 g).

Ingredients

Pineapple Slices

pineapple

Ananas

Ananas, jus ananas

FAQ

Which is healthier: Pineapple Slices or Ananas?

Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ananas has fewer calories: 54 kcal versus 61 kcal per 100 g.

Which has less sugar?

Pineapple Slices has less sugar: 12 g versus 13 g per 100 g.

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