Comparison
Pimientos verdes tipo italiano vs Pemento de Couto
Overall, Pimientos verdes tipo italiano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pimientos verdes tipo italia... | Pemento de Couto |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 33 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pimientos verdes tipo italiano has 19% fewer calories (26 kcal vs 33 kcal).
- Pimientos verdes tipo italiano has 19% less sugar (2.7 g vs 3.3 g).
- Pemento de Couto has 19% more fiber (1.9 g vs 1.5 g).
Ingredients
Pimientos verdes tipo italiano
Pimiento italiano
Pemento de Couto
Pimiento dulce
FAQ
Which is healthier: Pimientos verdes tipo italiano or Pemento de Couto?
Overall, Pimientos verdes tipo italiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pimientos verdes tipo italiano has fewer calories: 26 kcal versus 33 kcal per 100 g.
Which has less sugar?
Pimientos verdes tipo italiano has less sugar: 2.7 g versus 3.3 g per 100 g.