Piemontaise poulet 320g vs Salade au thon piémontaise
Overall, Salade au thon piémontaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Piemontaise poulet 320g | Salade au thon piémontaise |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 90 kcal |
| Fat | 8 g | 4.1 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 2 g | 1.2 g |
| Protein | 3.5 g | 7.3 g |
| Additives | 1 | 5 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Milk, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade au thon piémontaise has 26% fewer calories (90 kcal vs 122 kcal).
- Salade au thon piémontaise has 49% less fat (4.1 g vs 8 g).
- Salade au thon piémontaise has 50% less saturated fat (0.4 g vs 0.8 g).
- Salade au thon piémontaise has 33% less sugar (1 g vs 1.5 g).
- Piemontaise poulet 320g has 52% less salt (0.6 g vs 1.3 g).
- Piemontaise poulet 320g has 42% more fiber (2 g vs 1.2 g).
- Salade au thon piémontaise has 52% more protein (7.3 g vs 3.5 g).
- Piemontaise poulet 320g has the better Nutri-Score.
- Only Piemontaise poulet 320g lists: Celery, Crustaceans, Gluten.
- Only Salade au thon piémontaise lists: Sulphur dioxide and sulphites.
Ingredients
Piemontaise poulet 320g
Pommes de terre 45%, maïs doux 13%, viande de cuisse de poulet traitée en salaison rôtie 10,5% (viande de cuisse de poulet* 9%, eau, fécule de manioc, dextrose, sel), tomates 9,5%, huile de colza, eau, vinaigre d'alcool, OEUF dur, MOUTARDE de Dijon, sel, OEUF en poudre, basilic, arôme naturel, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également : gluten, lait, céleri, poisson, crustacé, soja, fruits à coque. * Viande de Volaille Française
Salade au thon piémontaise
Pommes de terre 29%, thon (Euthynnus pelamis) 23%, eau, tomates 12%, huile de colza, cornichons 4,3% (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium, antioxydant : DISULFITE de potassium), huile de colza, MOUTARDE de Dijon 1,9%, MOUTARDE à l'ancienne 1,6%, vinaigre d'alcool, sel, arôme naturel (dont LAIT, MOUTARDE), jaune d'ŒUF déshydraté, amidon modifié de maïs, sucre, épaississant : gomme xanthane, poivre, colorant : curcumine, sirop de glucose
FAQ
Which is healthier: Piemontaise poulet 320g or Salade au thon piémontaise?
Overall, Salade au thon piémontaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade au thon piémontaise has fewer calories: 90 kcal versus 122 kcal per 100 g.
Which has less sugar?
Salade au thon piémontaise has less sugar: 1 g versus 1.5 g per 100 g.