Piemontaise Au jambon vs Salade à la Piémontaise au thon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Piemontaise Au jambon | Salade à la Piémontaise au t... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 118 kcal | 135 kcal |
| Fat | 7.9 g | 8.9 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.5 g | — |
| Protein | 3.6 g | 8.4 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Mustard | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piemontaise Au jambon has 13% fewer calories (118 kcal vs 135 kcal).
- Piemontaise Au jambon has 11% less fat (7.9 g vs 8.9 g).
- Piemontaise Au jambon has 53% less sugar (0.7 g vs 1.5 g).
- Salade à la Piémontaise au thon has 57% more protein (8.4 g vs 3.6 g).
- Salade à la Piémontaise au thon has the better Nutri-Score.
- Only Salade à la Piémontaise au thon lists: Fish.
Ingredients
Piemontaise Au jambon
Pomme de terre 48 % ; tomate 16 % ; jambon cuit supérieur 10 % (jambon de porc (origine : France), eau, sel, arômes, contient sirop de glucose et/ou dextrose, antioxydant : E316, conservateur : E250) ; huile de colza ; eau ; œuf dur 4,4 % ; cornichon ; moutarde (eau, graine de moutarde, vinaigre d'alcool, sel) ; vinaigre d'alcool ; sel ; amidon modifié de pomme de terre ; jaune d'œuf en poudre ; conservateur : E202 ; persil déshydraté ; acidifiant : acide lactique ; épaississant : gomme xanthane ; poivre ; sirop de glucose.
Salade à la Piémontaise au thon
25% skipjack tuna (fish), 25% potatoes, water, 11% tomatoes, rapeseed oil, 3% pickles in vinegar (gherkins, alcohol vinegar, salt, antioxidant: potassium disulphite), dijon mustard (water, mustard seeds, alcohol vinegar, salt), alcohol vinegar, 1,1% old-fashioned mustard (water, mustard seeds, alcohol vinegar, salt), modified starch (tapioca), 0,5% chives, egg yolk powder, sugar, thickeners: guar gum, locust bean seed flour, salt, pepper, flavouring, colouring: lutein, spice extract,
FAQ
Which is healthier: Piemontaise Au jambon or Salade à la Piémontaise au thon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piemontaise Au jambon has fewer calories: 118 kcal versus 135 kcal per 100 g.
Which has less sugar?
Piemontaise Au jambon has less sugar: 0.7 g versus 1.5 g per 100 g.