Piadina integrale vs Piadina integrale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Piadina integrale | Piadina integrale |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 287 kcal | 360 kcal |
| Fat | 6.9 g | 14 g |
| Saturated fat | 0.8 g | 2 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 2.9 g | 2 g |
| Fiber | 4.7 g | — |
| Protein | 6.6 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina integrale has 20% fewer calories (287 kcal vs 360 kcal).
- Piadina integrale has 51% less fat (6.9 g vs 14 g).
- Piadina integrale has 58% less saturated fat (0.8 g vs 2 g).
- Piadina integrale has 27% less sugar (0.8 g vs 1.1 g).
- Piadina integrale has 31% less salt (2 g vs 2.9 g).
- Piadina integrale has 14% more protein (7.7 g vs 6.6 g).
- Only Piadina integrale lists: Gluten.
Ingredients
Piadina integrale
Farina integrale di GRANO tenero 68,8%, acqua, olio di semi di girasole, sale marino iodato (sale marino, iodato di potassio). Trattato in superficie con alcool etilico. Può contenere SOIA, SENAPE.
Piadina integrale
Not available.
FAQ
Which is healthier: Piadina integrale or Piadina integrale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina integrale has fewer calories: 287 kcal versus 360 kcal per 100 g.
Which has less sugar?
Piadina integrale has less sugar: 0.8 g versus 1.1 g per 100 g.