Piadina integrale vs Piadina con farina integrale
Overall, Piadina integrale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piadina integrale | Piadina con farina integrale |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 325 kcal | 353 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 2.2 g | 1.1 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 5.9 g | — |
| Protein | 9.6 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina integrale has 20% less fat (12 g vs 15 g).
- Piadina integrale has 33% less saturated fat (1.2 g vs 1.8 g).
- Piadina con farina integrale has 50% less sugar (1.1 g vs 2.2 g).
- Piadina integrale has 41% less salt (1.1 g vs 1.9 g).
- Piadina integrale has 29% more protein (9.6 g vs 6.8 g).
- Piadina integrale has the better Nutri-Score.
- Only Piadina integrale lists: Gluten, Mustard.
Ingredients
Piadina integrale
Farina di grano tenero integrale italiano (67%), acqua, olio di semi di girasole, lievito di birra, sale, farina di orzo maltato, amido di mais. Può contenere tracce di sola e senape.
Piadina con farina integrale
Not available.
FAQ
Which is healthier: Piadina integrale or Piadina con farina integrale?
Overall, Piadina integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina integrale has fewer calories: 325 kcal versus 353 kcal per 100 g.
Which has less sugar?
Piadina con farina integrale has less sugar: 1.1 g versus 2.2 g per 100 g.