Piadina integrale vs Bella piada integrale
Overall, Piadina integrale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piadina integrale | Bella piada integrale |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 325 kcal | 309 kcal |
| Fat | 12 g | 9.5 g |
| Saturated fat | 1.2 g | 1.7 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 5.9 g | 3.7 g |
| Protein | 9.6 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bella piada integrale has 21% less fat (9.5 g vs 12 g).
- Piadina integrale has 29% less saturated fat (1.2 g vs 1.7 g).
- Bella piada integrale has 41% less sugar (1.3 g vs 2.2 g).
- Piadina integrale has 25% less salt (1.1 g vs 1.5 g).
- Piadina integrale has 37% more fiber (5.9 g vs 3.7 g).
- Piadina integrale has 16% more protein (9.6 g vs 8.1 g).
- Piadina integrale is less processed (lower NOVA group).
- Only Piadina integrale lists: Mustard.
Ingredients
Piadina integrale
Farina di grano tenero integrale italiano (67%), acqua, olio di semi di girasole, lievito di birra, sale, farina di orzo maltato, amido di mais. Può contenere tracce di sola e senape.
Bella piada integrale
Farina integrale di grano tenero 31%, farina di grano tenero tipo"0", acqua, olio extra vergine di oliva 7%, sale, aroma naturale di rosmarino. Trattato con alcool etilico. Può contenere soia e senape
FAQ
Which is healthier: Piadina integrale or Bella piada integrale?
Overall, Piadina integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bella piada integrale has fewer calories: 309 kcal versus 325 kcal per 100 g.
Which has less sugar?
Bella piada integrale has less sugar: 1.3 g versus 2.2 g per 100 g.