PFA - Mini croques comté truffes x12 vs Jalapenos
Overall, Jalapenos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
PFA - Mini croques comté truffes x12
Jalapenos
Nutrition per 100 g
| Nutrient | PFA - Mini croques comté tru... | Jalapenos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 240 kcal | 211 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 8 g | 4 g |
| Sugars | 3 g | 7 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.4 g | 2 g |
| Protein | 9.2 g | 4.2 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapenos has 12% fewer calories (211 kcal vs 240 kcal).
- Jalapenos has 17% less fat (10 g vs 12 g).
- Jalapenos has 50% less saturated fat (4 g vs 8 g).
- PFA - Mini croques comté truffes x12 has 57% less sugar (3 g vs 7 g).
- Jalapenos has 30% more fiber (2 g vs 1.4 g).
- PFA - Mini croques comté truffes x12 has 54% more protein (9.2 g vs 4.2 g).
- Only PFA - Mini croques comté truffes x12 lists: Gluten, Milk.
Ingredients
PFA - Mini croques comté truffes x12
Garniture 60,5% :Béchamel 33,1% (lait demi-écrémé,eau, farine de blé, lait entier en poudre, huile de tournesol et/ou colza,sel, poivre), Comté AOP* 16,2% (dont lait), beurre (dont lait), eau, préparation de truffes blanches d'été (Tuber aestivum) aromatisée 1,6% (truffe blanche d'été (Tuber aestivum) 1,2%, jus de cuisson de truffe blanche d'été (Tuber aestivum) (eau, sel), arôme naturel), fleur de sel, épices (poivre noir, poivre blanc, piment du Mexique, baie rose, poivre vert). Pain de mie 39,5% :Farine de blé (farinede blé, gluten de blé, farine de blé malté), eau, lait écrémé en poudre, levure, sel, huile d'olive vierge extra, émulsifiants : E471 et E481,antioxydant : E300. * AOP : Appellation d'Origine ProtégéePourcentages exprimés sur le total de la recette
Jalapenos
Not available.
FAQ
Which is healthier: PFA - Mini croques comté truffes x12 or Jalapenos?
Overall, Jalapenos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapenos has fewer calories: 211 kcal versus 240 kcal per 100 g.
Which has less sugar?
PFA - Mini croques comté truffes x12 has less sugar: 3 g versus 7 g per 100 g.