Petits Pots Légumes verts vs Strawberry Greek Style Yoghurt
Overall, Petits Pots Légumes verts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Petits Pots Légumes verts
Strawberry Greek Style Yoghurt
Nutrition per 100 g
| Nutrient | Petits Pots Légumes verts | Strawberry Greek Style Yoghu... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 44 kcal | 73 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.1 g | 2.3 g |
| Sugars | 1.2 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 1.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits Pots Légumes verts has 40% fewer calories (44 kcal vs 73 kcal).
- Petits Pots Légumes verts has 84% less fat (0.5 g vs 3.2 g).
- Petits Pots Légumes verts has 96% less saturated fat (0.1 g vs 2.3 g).
- Petits Pots Légumes verts has 84% less sugar (1.2 g vs 7.3 g).
- Petits Pots Légumes verts has 50% more fiber (2.2 g vs 1.1 g).
- Strawberry Greek Style Yoghurt has 15% more protein (2 g vs 1.7 g).
- Petits Pots Légumes verts is less processed (lower NOVA group).
- Only Strawberry Greek Style Yoghurt lists: Milk.
Ingredients
Petits Pots Légumes verts
Légumes vert 47% [brocolis d'Espagne, haricots verts du Val de Loire, petits pois d'Espagne], pommes de terre du Val de Loire 32%, eau de cuisson, oignons d'Espagne, persil d'Ile-de-France.
Strawberry Greek Style Yoghurt
Organic Greek Style Yogurt (40%) (Milk), Organic Strawberry Purée (30%), Organic Banana Purée (20%), Organic Apple Purée (9%), Organic Corn Starch, Organic Concentrated Lemon Juice.
FAQ
Which is healthier: Petits Pots Légumes verts or Strawberry Greek Style Yoghurt?
Overall, Petits Pots Légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits Pots Légumes verts has fewer calories: 44 kcal versus 73 kcal per 100 g.
Which has less sugar?
Petits Pots Légumes verts has less sugar: 1.2 g versus 7.3 g per 100 g.