Comparison
Petits pois doux surgelés vs Pois bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petits pois doux surgelés | Pois bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 74 kcal | 66 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3.9 g | 4.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.4 g | 5.5 g |
| Protein | 5.7 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois bio has 11% fewer calories (66 kcal vs 74 kcal).
- Pois bio has 38% less fat (0.5 g vs 0.8 g).
- Petits pois doux surgelés has 17% less sugar (3.9 g vs 4.7 g).
- Petits pois doux surgelés has 14% more fiber (6.4 g vs 5.5 g).
Ingredients
Petits pois doux surgelés
100% petits pois extra-fins
Pois bio
Petits pois doux (France)*. *Produit issu de l'agriculture biologique
FAQ
Which is healthier: Petits pois doux surgelés or Pois bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois bio has fewer calories: 66 kcal versus 74 kcal per 100 g.
Which has less sugar?
Petits pois doux surgelés has less sugar: 3.9 g versus 4.7 g per 100 g.
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