Petit pois vs Petits pois extra-fins
Overall, Petit pois has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petit pois | Petits pois extra-fins |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 79 kcal | 88 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 4.4 g | 3.6 g |
| Salt | 0 g | 0.7 g |
| Fiber | 6.1 g | 4.4 g |
| Protein | 4.9 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit pois has 10% fewer calories (79 kcal vs 88 kcal).
- Petits pois extra-fins has 18% less sugar (3.6 g vs 4.4 g).
- Petit pois has no salt, while Petits pois extra-fins has 0.7 g.
- Petit pois has 28% more fiber (6.1 g vs 4.4 g).
- Petits pois extra-fins has 16% more protein (5.8 g vs 4.9 g).
- Petit pois has the better Nutri-Score.
- Petit pois is less processed (lower NOVA group).
Ingredients
Petit pois
Petits pois, eau, sucre, sel
Petits pois extra-fins
Petits pois extra-fins, eau, sucre, sel, arôme naturel.
FAQ
Which is healthier: Petit pois or Petits pois extra-fins?
Overall, Petit pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit pois has fewer calories: 79 kcal versus 88 kcal per 100 g.
Which has less sugar?
Petits pois extra-fins has less sugar: 3.6 g versus 4.4 g per 100 g.