Petit pois vs Petits pois à l'étuvée extra fins
Overall, Petit pois has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petit pois | Petits pois à l'étuvée extra... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 79 kcal | 62 kcal |
| Fat | 0.4 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 4.4 g | 1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 6.1 g | 4.5 g |
| Protein | 4.9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois à l'étuvée extra fins has 22% fewer calories (62 kcal vs 79 kcal).
- Petits pois à l'étuvée extra fins has 77% less sugar (1 g vs 4.4 g).
- Petit pois has no salt, while Petits pois à l'étuvée extra fins has 0.6 g.
- Petit pois has 26% more fiber (6.1 g vs 4.5 g).
- Petit pois has 18% more protein (4.9 g vs 4 g).
Ingredients
Petit pois
Petits pois, eau, sucre, sel
Petits pois à l'étuvée extra fins
Petits pois* extra-fins, eau, sel marin. *Produits issus de l'agriculture biologique. INGREDIËNTEN: extra fijne doperwten*, water, zeezout. *Producten afkomstig uit de biologische landbouw.
FAQ
Which is healthier: Petit pois or Petits pois à l'étuvée extra fins?
Overall, Petit pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois à l'étuvée extra fins has fewer calories: 62 kcal versus 79 kcal per 100 g.
Which has less sugar?
Petits pois à l'étuvée extra fins has less sugar: 1 g versus 4.4 g per 100 g.