Perles multicolores vs Alpro vanilie
Overall, Alpro vanilie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles multicolores | Alpro vanilie |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 56 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 69.1 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.1 g | 3 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro vanilie has 85% fewer calories (56 kcal vs 380 kcal).
- Perles multicolores has no fat, while Alpro vanilie has 1.8 g.
- Perles multicolores has no saturated fat, while Alpro vanilie has 0.3 g.
- Alpro vanilie has 90% less sugar (6.7 g vs 69.1 g).
- Alpro vanilie has 100% more fiber (0.5 g vs 0 g).
- Alpro vanilie has 97% more protein (3 g vs 0.1 g).
- Alpro vanilie has the better Nutri-Score.
- Only Perles multicolores lists: Gluten.
- Only Alpro vanilie lists: Soybeans.
Ingredients
Perles multicolores
Sucre, amidon de blé et de maïs, sirop de glucose, jus de betterave rouge concentré, agent d'enrobage : cire d'abeille, colorants : anthocyanes complexes cuivriques de chlorophyllines, riboflavine, huile de colza, matière grasse de noix de coco.
Alpro vanilie
Soya base (92.8%), sugar, calcium (calcium carbonate), flavourings, black carrot concentrate, sea salt, acidity regulator (potassium phosphates), stabiliser (gellan gum), vitamins B2, B12, D2.
FAQ
Which is healthier: Perles multicolores or Alpro vanilie?
Overall, Alpro vanilie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro vanilie has fewer calories: 56 kcal versus 380 kcal per 100 g.
Which has less sugar?
Alpro vanilie has less sugar: 6.7 g versus 69.1 g per 100 g.