Perles multicolores vs Citron confit aux gingembre
Overall, Citron confit aux gingembre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Perles multicolores
Citron confit aux gingembre
Nutrition per 100 g
| Nutrient | Perles multicolores | Citron confit aux gingembre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 1 |
| Calories | 380 kcal | 221 kcal |
| Fat | 0 g | 19 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 69.1 g | 0.7 g |
| Salt | 0 g | 5.3 g |
| Fiber | 0 g | 3.1 g |
| Protein | 0.1 g | 1.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron confit aux gingembre has 42% fewer calories (221 kcal vs 380 kcal).
- Perles multicolores has no fat, while Citron confit aux gingembre has 19 g.
- Perles multicolores has no saturated fat, while Citron confit aux gingembre has 2 g.
- Citron confit aux gingembre has 99% less sugar (0.7 g vs 69.1 g).
- Perles multicolores has no salt, while Citron confit aux gingembre has 5.3 g.
- Citron confit aux gingembre has 100% more fiber (3.1 g vs 0 g).
- Citron confit aux gingembre has 92% more protein (1.2 g vs 0.1 g).
- Citron confit aux gingembre is less processed (lower NOVA group).
- Only Perles multicolores lists: Gluten.
Ingredients
Perles multicolores
Sucre, amidon de blé et de maïs, sirop de glucose, jus de betterave rouge concentré, agent d'enrobage : cire d'abeille, colorants : anthocyanes complexes cuivriques de chlorophyllines, riboflavine, huile de colza, matière grasse de noix de coco.
Citron confit aux gingembre
Citron* confit au sel (44%), huile de tournesol* gingembre* (21 %), vinaigre d'alcool*, épices* *Produit issu de l'agriculture biologique
FAQ
Which is healthier: Perles multicolores or Citron confit aux gingembre?
Overall, Citron confit aux gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron confit aux gingembre has fewer calories: 221 kcal versus 380 kcal per 100 g.
Which has less sugar?
Citron confit aux gingembre has less sugar: 0.7 g versus 69.1 g per 100 g.