Peperoncini italiani con Tonno vs Peperoncini farciti con tonno
Overall, Peperoncini italiani con Tonno has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peperoncini italiani con Ton... | Peperoncini farciti con tonn... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 151 kcal | 298 kcal |
| Fat | 12 g | 28 g |
| Saturated fat | 1.2 g | 3.6 g |
| Sugars | 2.1 g | 1 g |
| Salt | 1 g | 2.5 g |
| Protein | 6.7 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncini italiani con Tonno has 49% fewer calories (151 kcal vs 298 kcal).
- Peperoncini italiani con Tonno has 57% less fat (12 g vs 28 g).
- Peperoncini italiani con Tonno has 67% less saturated fat (1.2 g vs 3.6 g).
- Peperoncini farciti con tonno has 52% less sugar (1 g vs 2.1 g).
- Peperoncini italiani con Tonno has 60% less salt (1 g vs 2.5 g).
- Peperoncini italiani con Tonno has the better Nutri-Score.
Ingredients
Peperoncini italiani con Tonno
Not available.
Peperoncini farciti con tonno
Not available.
FAQ
Which is healthier: Peperoncini italiani con Tonno or Peperoncini farciti con tonno?
Overall, Peperoncini italiani con Tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncini italiani con Tonno has fewer calories: 151 kcal versus 298 kcal per 100 g.
Which has less sugar?
Peperoncini farciti con tonno has less sugar: 1 g versus 2.1 g per 100 g.