Pedialyte vs Electrolytes
Overall, Pedialyte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pedialyte | Electrolytes |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 4 kcal | 83 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 1.2 g | 0 g |
| Salt | 0.4 g | 41.7 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pedialyte has 95% fewer calories (4 kcal vs 83 kcal).
- Electrolytes has no sugar, while Pedialyte has 1.2 g.
- Pedialyte has 99% less salt (0.4 g vs 41.7 g).
- Pedialyte has the better Nutri-Score.
Ingredients
Pedialyte
WATER, DEXTROSE, LESS THAN 0.5% OF: SODIUM CITRATE, CITRIC ACID, SALT, POTASSIUM CHLORIDE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, AND RED 40
Electrolytes
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.
FAQ
Which is healthier: Pedialyte or Electrolytes?
Overall, Pedialyte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pedialyte has fewer calories: 4 kcal versus 83 kcal per 100 g.
Which has less sugar?
Electrolytes has less sugar: 0 g versus 1.2 g per 100 g.