Comparison

Pedialyte vs Electrolyte Drink Mix

Overall, Pedialyte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPedialyteElectrolyte Drink Mix
Nutri-Score b —
NOVA group 4 4
Calories 4 kcal 167 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 1.2 g 0 g
Salt 0.4 g 41.7 g
Fiber — 0 g
Protein 0 g 0 g
Additives52
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pedialyte has 98% fewer calories (4 kcal vs 167 kcal).
  • Electrolyte Drink Mix has no sugar, while Pedialyte has 1.2 g.
  • Pedialyte has 99% less salt (0.4 g vs 41.7 g).

Ingredients

Pedialyte

WATER, DEXTROSE, LESS THAN 0.5% OF: SODIUM CITRATE, CITRIC ACID, SALT, POTASSIUM CHLORIDE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, AND RED 40

Electrolyte Drink Mix

Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

FAQ

Which is healthier: Pedialyte or Electrolyte Drink Mix?

Overall, Pedialyte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pedialyte has fewer calories: 4 kcal versus 167 kcal per 100 g.

Which has less sugar?

Electrolyte Drink Mix has less sugar: 0 g versus 1.2 g per 100 g.

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