Comparison
Pecannoten natuur vs Noix de pécan
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pecannoten natuur | Noix de pécan |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 738 kcal | 728 kcal |
| Fat | 70 g | 72 g |
| Saturated fat | 5.6 g | 6.2 g |
| Sugars | 3.3 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 9.6 g |
| Protein | 10 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecannoten natuur has 18% less sugar (3.3 g vs 4 g).
- Noix de pécan has 30% more fiber (9.6 g vs 6.7 g).
Ingredients
Pecannoten natuur
pecannoten
Noix de pécan
Noix de pécan*.
FAQ
Which is healthier: Pecannoten natuur or Noix de pécan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de pécan has fewer calories: 728 kcal versus 738 kcal per 100 g.
Which has less sugar?
Pecannoten natuur has less sugar: 3.3 g versus 4 g per 100 g.