Peanut & Choc (CT M&Ms) vs Rochers chocolat noir praliné - 7x35g - 245g
Overall, Peanut & Choc (CT M&Ms) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Peanut & Choc (CT M&Ms)
Rochers chocolat noir praliné - 7x35g - 245g
Nutrition per 100 g
| Nutrient | Peanut & Choc (CT M&Ms) | Rochers chocolat noir pralin... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 562 kcal |
| Fat | 27 g | 36 g |
| Saturated fat | 11 g | 19 g |
| Sugars | 51 g | 50 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.1 g | 5 g |
| Protein | 11 g | 6.1 g |
| Additives | 8 | 2 |
| Allergens | Gluten, Milk, Peanuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut & Choc (CT M&Ms) has 25% less fat (27 g vs 36 g).
- Peanut & Choc (CT M&Ms) has 42% less saturated fat (11 g vs 19 g).
- Rochers chocolat noir praliné - 7x35g - 245g has 18% more fiber (5 g vs 4.1 g).
- Peanut & Choc (CT M&Ms) has 45% more protein (11 g vs 6.1 g).
- Only Peanut & Choc (CT M&Ms) lists: Gluten, Peanuts.
- Only Rochers chocolat noir praliné - 7x35g - 245g lists: Nuts, Soybeans.
Ingredients
Peanut & Choc (CT M&Ms)
Sucre, cacahuètes (arachides) 24%, pâte de cacao, lait entier en poudre, beurre de cacao, lactose lait, amidon de riz, maltodextrine, émulsifiant : lécithines; ; sirop de glucose, colorants: rouge de betterave, curcumine, caroténoïdes, charbon végétal médicinal; ; agents d'enrobage: cire de carnauba, cire d'abeille blanche et jaune; ; sel, colorants alimentaire: concentré de spiruline; ; épaississant: gomme arabique. Peut contenir des traces de fruit à coque, soja,et de céréales contenant du gluten. Cacao: 25% minimum dans le chocolat au lait.
Rochers chocolat noir praliné - 7x35g - 245g
praliné noisette 35% (noisettes, sucre), chocolat noir 31.8% (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre*, émulsifiant : lécithine de soja), lactosérum en poudre*, beurre de cacao, pâte de cacao, sucre nougatine, nougatine noisette 3.3% (noisettes, sucre), poudre de cacao maigre, huile végétale de colza, matière grasse laitière anhydre*, arômes, émulsifiant : lécithine de soja*dont lait. Traces éventuelles de : céréales contenant du gluten et amandes.
FAQ
Which is healthier: Peanut & Choc (CT M&Ms) or Rochers chocolat noir praliné - 7x35g - 245g?
Overall, Peanut & Choc (CT M&Ms) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut & Choc (CT M&Ms) has fewer calories: 515 kcal versus 562 kcal per 100 g.
Which has less sugar?
Rochers chocolat noir praliné - 7x35g - 245g has less sugar: 50 g versus 51 g per 100 g.