Peanut & Choc (CT M&Ms) vs Rochers chocolat au lait praliné - 7x 35g
Overall, Peanut & Choc (CT M&Ms) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Peanut & Choc (CT M&Ms)
Rochers chocolat au lait praliné - 7x 35g
Nutrition per 100 g
| Nutrient | Peanut & Choc (CT M&Ms) | Rochers chocolat au lait pra... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 561 kcal |
| Fat | 27 g | 35 g |
| Saturated fat | 11 g | 19 g |
| Sugars | 51 g | 52 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.1 g | 2.9 g |
| Protein | 11 g | 6 g |
| Additives | 8 | 3 |
| Allergens | Gluten, Milk, Peanuts | Milk, Nuts, Soybeans, Noisettes (Corylus avellana) |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut & Choc (CT M&Ms) has 23% less fat (27 g vs 35 g).
- Peanut & Choc (CT M&Ms) has 42% less saturated fat (11 g vs 19 g).
- Peanut & Choc (CT M&Ms) has 29% more fiber (4.1 g vs 2.9 g).
- Peanut & Choc (CT M&Ms) has 45% more protein (11 g vs 6 g).
- Only Peanut & Choc (CT M&Ms) lists: Gluten, Peanuts.
- Only Rochers chocolat au lait praliné - 7x 35g lists: Nuts, Soybeans, Noisettes (Corylus avellana).
Ingredients
Peanut & Choc (CT M&Ms)
Sucre, cacahuètes (arachides) 24%, pâte de cacao, lait entier en poudre, beurre de cacao, lactose lait, amidon de riz, maltodextrine, émulsifiant : lécithines; ; sirop de glucose, colorants: rouge de betterave, curcumine, caroténoïdes, charbon végétal médicinal; ; agents d'enrobage: cire de carnauba, cire d'abeille blanche et jaune; ; sel, colorants alimentaire: concentré de spiruline; ; épaississant: gomme arabique. Peut contenir des traces de fruit à coque, soja,et de céréales contenant du gluten. Cacao: 25% minimum dans le chocolat au lait.
Rochers chocolat au lait praliné - 7x 35g
Sucre, praliné 22% (noisettes, sucre), pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), poudre de lait écrémé, éclats de noisettes caramélisées 3,5%, huile de colza, beurre concentré, émulsifiants (lécithines de soja, E476), arômes.
FAQ
Which is healthier: Peanut & Choc (CT M&Ms) or Rochers chocolat au lait praliné - 7x 35g?
Overall, Peanut & Choc (CT M&Ms) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut & Choc (CT M&Ms) has fewer calories: 515 kcal versus 561 kcal per 100 g.
Which has less sugar?
Peanut & Choc (CT M&Ms) has less sugar: 51 g versus 52 g per 100 g.