Comparison

Pavés de truite vs Hamburger Di Trota Iridea +Erba Cip.

Overall, Pavés de truite has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientPavés de truiteHamburger Di Trota Iridea +E...
Nutri-Score a b
NOVA group 1 —
Calories 170 kcal 130 kcal
Fat 10 g 3.6 g
Saturated fat 1.7 g 1 g
Sugars 0 g 0.5 g
Salt 0.1 g 1.5 g
Fiber 0 g —
Protein 20 g 17 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hamburger Di Trota Iridea +Erba Cip. has 24% fewer calories (130 kcal vs 170 kcal).
  • Hamburger Di Trota Iridea +Erba Cip. has 64% less fat (3.6 g vs 10 g).
  • Hamburger Di Trota Iridea +Erba Cip. has 41% less saturated fat (1 g vs 1.7 g).
  • Pavés de truite has no sugar, while Hamburger Di Trota Iridea +Erba Cip. has 0.5 g.
  • Pavés de truite has 93% less salt (0.1 g vs 1.5 g).
  • Pavés de truite has 15% more protein (20 g vs 17 g).
  • Pavés de truite has the better Nutri-Score.
  • Only Pavés de truite lists: Fish.

Ingredients

Pavés de truite

Truite

Hamburger Di Trota Iridea +Erba Cip.

Not available.

FAQ

Which is healthier: Pavés de truite or Hamburger Di Trota Iridea +Erba Cip.?

Overall, Pavés de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hamburger Di Trota Iridea +Erba Cip. has fewer calories: 130 kcal versus 170 kcal per 100 g.

Which has less sugar?

Pavés de truite has less sugar: 0 g versus 0.5 g per 100 g.

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