Pâtes de fruits vs Fruit Sticks
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâtes de fruits | Fruit Sticks |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 327 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 70 g | 65 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.6 g | 0.1 g |
| Protein | 0 g | 1.4 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes de fruits has no fat, while Fruit Sticks has 0.4 g.
- Fruit Sticks has 85% less salt (0.1 g vs 0.5 g).
- Pâtes de fruits has 96% more fiber (2.6 g vs 0.1 g).
- Fruit Sticks has 100% more protein (1.4 g vs 0 g).
- Only Pâtes de fruits lists: Gluten.
Ingredients
Pâtes de fruits
Pâte de fruits Abricot Banane: purées de fruits 54% (purée d'abricots 36%, purée de bananes 18%), sirop de glucose, sucre, gélifiant: pectines, acidifiant: acide citrique, citrate tricalcique, chlorure de potassium, arôme naturel d'abricot, agent d'enrobage: cire de carnauba, huile de tournesol, vitamines: B1, B2, B3, B6, B8, E. Amidon de blé.
Fruit Sticks
concentrated apple puree, concentrated apple juice, raspberry puree, concentrated elderberry juice, gelling agent (fruit pectins), citrus fiber, natural raspberry flavor,
FAQ
Which is healthier: Pâtes de fruits or Fruit Sticks?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes de fruits has fewer calories: 320 kcal versus 327 kcal per 100 g.
Which has less sugar?
Fruit Sticks has less sugar: 65 g versus 70 g per 100 g.