Pâtes de fruits vs Fruit Sticks
Overall, Fruit Sticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pâtes de fruits
Fruit Sticks
Nutrition per 100 g
| Nutrient | Pâtes de fruits | Fruit Sticks |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 327 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 67 g | 65 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 1.8 g | 0.1 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes de fruits has no fat, while Fruit Sticks has 0.4 g.
- Fruit Sticks has 82% less salt (0.1 g vs 0.4 g).
- Pâtes de fruits has 94% more fiber (1.8 g vs 0.1 g).
- Fruit Sticks has the better Nutri-Score.
- Only Pâtes de fruits lists: Gluten.
Ingredients
Pâtes de fruits
Purée de fruits 48,4% (purée de pomme 25,3%, purée d'abricot 10,6%, purée d'orange 5,6%, purée de fraise 4,3%, purée de cassis 2,7%), sirop de glucose, sucre, germe de blé 3,2%, gelifiant : pectines, fibres de maïs, acidifiant : acide citrique, amidon de blé, vitamines (Bi, B2, PP, B6), huile de tournesol, agent d'enrobage : cire de carnauba.
Fruit Sticks
concentrated apple puree, concentrated apple juice, raspberry puree, concentrated elderberry juice, gelling agent (fruit pectins), citrus fiber, natural raspberry flavor,
FAQ
Which is healthier: Pâtes de fruits or Fruit Sticks?
Overall, Fruit Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes de fruits has fewer calories: 324 kcal versus 327 kcal per 100 g.
Which has less sugar?
Fruit Sticks has less sugar: 65 g versus 67 g per 100 g.