Pâte d'Amandes vs Marzipan Riegel ZB
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâte d'Amandes | Marzipan Riegel ZB |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 490 kcal |
| Fat | 11 g | 28 g |
| Saturated fat | 0.8 g | 6.7 g |
| Sugars | 73 g | 47 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 4.1 g |
| Protein | 4.5 g | 7.2 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte d'Amandes has 12% fewer calories (429 kcal vs 490 kcal).
- Pâte d'Amandes has 61% less fat (11 g vs 28 g).
- Pâte d'Amandes has 88% less saturated fat (0.8 g vs 6.7 g).
- Marzipan Riegel ZB has 36% less sugar (47 g vs 73 g).
- Marzipan Riegel ZB has 37% more fiber (4.1 g vs 2.6 g).
- Marzipan Riegel ZB has 38% more protein (7.2 g vs 4.5 g).
Ingredients
Pâte d'Amandes
Sucre, amandes (23%), sirop de sucre inverti, humectants : glycérol, sorbitol, sirop de glucose.
Marzipan Riegel ZB
Edelmarzipan* 75 % (MANDELN* 43 %, Rohrohrzucker*, Wasser, Invertzuckersirup*, Alkohol* 0,9 %), Zartbitterschokolade* 25 % (Rohrohrzucker*, Kakaomasse*, Kakaobutter*, Bourbonvanilleschote* gemahlen) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Haselnuss, Cashewnuss und Pistazie enthalten.
FAQ
Which is healthier: Pâte d'Amandes or Marzipan Riegel ZB?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte d'Amandes has fewer calories: 429 kcal versus 490 kcal per 100 g.
Which has less sugar?
Marzipan Riegel ZB has less sugar: 47 g versus 73 g per 100 g.