Patate douce Noix de Coco et Gingembre vs Beet It
Overall, Beet It has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Patate douce Noix de Coco et Gingembre
Beet It
Nutrition per 100 ml
| Nutrient | Patate douce Noix de Coco et... | Beet It |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 50 kcal | 36 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.7 g | 7.6 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beet It has 28% fewer calories (36 kcal vs 50 kcal).
- Beet It has no fat, while Patate douce Noix de Coco et Gingembre has 0.5 g.
- Patate douce Noix de Coco et Gingembre has 12% less sugar (6.7 g vs 7.6 g).
Ingredients
Patate douce Noix de Coco et Gingembre
Not available.
Beet It
organic beetroot juice organic apple juice organic lemon concentrate
FAQ
Which is healthier: Patate douce Noix de Coco et Gingembre or Beet It?
Overall, Beet It has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beet It has fewer calories: 36 kcal versus 50 kcal per 100 g.
Which has less sugar?
Patate douce Noix de Coco et Gingembre has less sugar: 6.7 g versus 7.6 g per 100 g.