Pasta Mezzi Rigatoni vs Mezzi Rigatoni No 57 Gluten Free
Overall, Pasta Mezzi Rigatoni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta Mezzi Rigatoni | Mezzi Rigatoni No 57 Gluten... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 351 kcal | 341 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 4 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.1 g |
| Protein | 14 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Mezzi Rigatoni has 50% less fat (1 g vs 2 g).
- Pasta Mezzi Rigatoni has 57% less saturated fat (0.3 g vs 0.7 g).
- Mezzi Rigatoni No 57 Gluten Free has 93% less sugar (0.3 g vs 4 g).
- Pasta Mezzi Rigatoni has 57% more protein (14 g vs 6 g).
- Pasta Mezzi Rigatoni has the better Nutri-Score.
- Pasta Mezzi Rigatoni is less processed (lower NOVA group).
- Only Pasta Mezzi Rigatoni lists: Gluten.
Ingredients
Pasta Mezzi Rigatoni
Pasta di semola di grano duro
Mezzi Rigatoni No 57 Gluten Free
whole rice 36%, yellow maize 32,5%, white maize 20%, rice 8%, potato starch 3%, emulsifier: mono and diglycerides of vegetable-based food fatty acids
FAQ
Which is healthier: Pasta Mezzi Rigatoni or Mezzi Rigatoni No 57 Gluten Free?
Overall, Pasta Mezzi Rigatoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezzi Rigatoni No 57 Gluten Free has fewer calories: 341 kcal versus 351 kcal per 100 g.
Which has less sugar?
Mezzi Rigatoni No 57 Gluten Free has less sugar: 0.3 g versus 4 g per 100 g.