Mezzi Rigatoni No 57 Gluten Free vs Rigatoni
Overall, Rigatoni has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mezzi Rigatoni No 57 Gluten... | Rigatoni |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 341 kcal | 359 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 3 g |
| Protein | 6 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezzi Rigatoni No 57 Gluten Free has 91% less sugar (0.3 g vs 3.5 g).
- Rigatoni has 54% more protein (13 g vs 6 g).
- Rigatoni has the better Nutri-Score.
- Rigatoni is less processed (lower NOVA group).
- Only Rigatoni lists: Gluten.
Ingredients
Mezzi Rigatoni No 57 Gluten Free
whole rice 36%, yellow maize 32,5%, white maize 20%, rice 8%, potato starch 3%, emulsifier: mono and diglycerides of vegetable-based food fatty acids
Rigatoni
Semola di grano duro, acqua
FAQ
Which is healthier: Mezzi Rigatoni No 57 Gluten Free or Rigatoni?
Overall, Rigatoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezzi Rigatoni No 57 Gluten Free has fewer calories: 341 kcal versus 359 kcal per 100 g.
Which has less sugar?
Mezzi Rigatoni No 57 Gluten Free has less sugar: 0.3 g versus 3.5 g per 100 g.