Partly Skimmed Milk 2% M.F. vs Lait écrémé stérilisé UHT
Overall, Lait écrémé stérilisé UHT has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Partly Skimmed Milk 2% M.F. | Lait écrémé stérilisé UHT |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 32 kcal |
| Fat | 2.1 g | 0 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 5.4 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.8 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait écrémé stérilisé UHT has 41% fewer calories (32 kcal vs 54 kcal).
- Lait écrémé stérilisé UHT has no fat, while Partly Skimmed Milk 2% M.F. has 2.1 g.
- Lait écrémé stérilisé UHT has no saturated fat, while Partly Skimmed Milk 2% M.F. has 1.3 g.
- Lait écrémé stérilisé UHT has 11% less sugar (4.8 g vs 5.4 g).
- Partly Skimmed Milk 2% M.F. has 15% more protein (3.8 g vs 3.2 g).
Ingredients
Partly Skimmed Milk 2% M.F.
Lait partiellement écrémé, Palmitate de vitamine A Vitamine Ds
Lait écrémé stérilisé UHT
_Lait_ écrémé
FAQ
Which is healthier: Partly Skimmed Milk 2% M.F. or Lait écrémé stérilisé UHT?
Overall, Lait écrémé stérilisé UHT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé stérilisé UHT has fewer calories: 32 kcal versus 54 kcal per 100 g.
Which has less sugar?
Lait écrémé stérilisé UHT has less sugar: 4.8 g versus 5.4 g per 100 g.