Comparison
Lait écrémé stérilisé UHT vs Leche desnatada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait écrémé stérilisé UHT | Leche desnatada |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 34 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait écrémé stérilisé UHT
_Lait_ écrémé
Leche desnatada
_Leche_ desnatada de vaca.
FAQ
Which is healthier: Lait écrémé stérilisé UHT or Leche desnatada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé stérilisé UHT has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Leche desnatada has less sugar: 4.7 g versus 4.8 g per 100 g.
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