Comparison

Parmiggiano Reggiano vs Parmigiano Reggiano Grattugiato Fresco

Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Parmiggiano Reggiano

Parmigiano Reggiano Grattugiato Fresco

Quattro Colli · 250g

e NOVA 3

Nutrition per 100 g

Nutrient	Parmiggiano Reggiano	Parmigiano Reggiano Grattugi...
Nutri-Score	d	e
NOVA group	—	3
Calories	402 kcal	402 kcal
Fat	30 g	30 g
Saturated fat	20 g	20 g
Sugars	0 g	0 g
Salt	1.6 g	1.6 g
Fiber	—	0 g
Protein	32 g	32 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Parmiggiano Reggiano has the better Nutri-Score.
Only Parmigiano Reggiano Grattugiato Fresco lists: Milk.

Ingredients

Parmiggiano Reggiano

Not available.

Parmigiano Reggiano Grattugiato Fresco

Latte, sale, caglio. Confezionato in atmosfera protettiva.

FAQ

Which is healthier: Parmiggiano Reggiano or Parmigiano Reggiano Grattugiato Fresco?

Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parmiggiano Reggiano has fewer calories: 402 kcal versus 402 kcal per 100 g.

Which has less sugar?

Parmiggiano Reggiano has less sugar: 0 g versus 0 g per 100 g.

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