Parmigiano Reggiano Grattugiato Fresco vs Parmiggiano Reggiano
Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Parmigiano Reggiano Grattugiato Fresco
Parmiggiano Reggiano
Nutrition per 100 g
| Nutrient | Parmigiano Reggiano Grattugi... | Parmiggiano Reggiano |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 402 kcal | 402 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 20 g | 20 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 32 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Parmigiano Reggiano Grattugiato Fresco
Latte, sale, caglio. Confezionato in atmosfera protettiva.
Parmiggiano Reggiano
Latte, Sale, Caglio. Materia grassa min. 40%.
FAQ
Which is healthier: Parmigiano Reggiano Grattugiato Fresco or Parmiggiano Reggiano?
Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiano Reggiano Grattugiato Fresco has fewer calories: 402 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmigiano Reggiano Grattugiato Fresco has less sugar: 0 g versus 0 g per 100 g.