Paradis Glaces Super Coco vs Coconut ice cream
Overall, Coconut ice cream has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paradis Glaces Super Coco | Coconut ice cream |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 212 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 8.7 g | 10.1 g |
| Sugars | 23 g | 21.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1 g |
| Protein | 2.4 g | 2.8 g |
| Additives | 2 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paradis Glaces Super Coco has 14% less saturated fat (8.7 g vs 10.1 g).
- Coconut ice cream has 100% more fiber (1 g vs 0 g).
- Coconut ice cream has 14% more protein (2.8 g vs 2.4 g).
Ingredients
Paradis Glaces Super Coco
LAIT écrémé reconstitué, lait naturel de coco (32%), sucre, eau, sirop de glucose, émulsifiants (mono - et diglycérides d'acides gras), stabilisants (carraghénanes - farines de graines de caroube et de guar), arôme naturel de vanille.
Coconut ice cream
Skimmed Milk, 12.2% Chocolate Flavoured Sauce (Sugar, Water, Glucose Syrup, Sweetened Condensed Milk Dipicerides of Fatty Acids; Natural Vanilla Flavouring, Acidity Regulator: Citric Acid; Salt); Sugar, Gu Fat Reduced Cocoa Powder*, Coconut Fat, Cocoa Mass*, Thickeners: Pectins, Carrageenan; Emulier Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Flavouring. Rainfor Coconut Fat, 4% Desiccated Coconut, 2.7% Coconut Powder, Maltodextrin, Sodium Caseinate (Milk), Glucose
FAQ
Which is healthier: Paradis Glaces Super Coco or Coconut ice cream?
Overall, Coconut ice cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut ice cream has fewer calories: 212 kcal versus 223 kcal per 100 g.
Which has less sugar?
Coconut ice cream has less sugar: 21.5 g versus 23 g per 100 g.