Panés de dinde x2 vs Escalope milanaise & spaghetti à la sauce tomate
Overall, Escalope milanaise & spaghetti à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Panés de dinde x2
Escalope milanaise & spaghetti à la sauce tomate
Nutrition per 100 g
| Nutrient | Panés de dinde x2 | Escalope milanaise & spaghet... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 135 kcal |
| Fat | 10 g | 4.3 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 2 g | 2.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.3 g | 1.2 g |
| Protein | 13 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope milanaise & spaghetti à la sauce tomate has 38% fewer calories (135 kcal vs 219 kcal).
- Escalope milanaise & spaghetti à la sauce tomate has 57% less fat (4.3 g vs 10 g).
- Escalope milanaise & spaghetti à la sauce tomate has 67% less saturated fat (0.5 g vs 1.5 g).
- Panés de dinde x2 has 29% less sugar (2 g vs 2.8 g).
- Escalope milanaise & spaghetti à la sauce tomate has 33% less salt (0.8 g vs 1.2 g).
- Panés de dinde x2 has 48% more fiber (2.3 g vs 1.2 g).
- Panés de dinde x2 has 44% more protein (13 g vs 7.3 g).
- Escalope milanaise & spaghetti à la sauce tomate has the better Nutri-Score.
- Only Escalope milanaise & spaghetti à la sauce tomate lists: Eggs.
Ingredients
Panés de dinde x2
Ingrédients (à la mise en oeuvre) : Viande de dinde origine France : 39%, panure : 30% (eau, farine de BLÉ, sel, levure, épices), viande de poulet origine France : 15%, eau, fibres de BLÉ, dextrose de blé, sel, arôme naturel de poivre. Huile de tournesol. Peut contenir des traces de lait.
Escalope milanaise & spaghetti à la sauce tomate
spaghetti 31% (eau, semoule de _blé_ dur), escalope de dinde reconstituée traitée en salaison (dinde 18%, eau, dextrose, sel, farine de _blé_, _oeufs_ en poudre, huile de tournesol, levure, épices), tomates 19%, eau, concentré de tomates 4.3%, oignons 3.8%, huile de colza, basilic 0.6%, sel, amidon de riz, ail, huile d'olive vierge, thym, origan, poivre.
FAQ
Which is healthier: Panés de dinde x2 or Escalope milanaise & spaghetti à la sauce tomate?
Overall, Escalope milanaise & spaghetti à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope milanaise & spaghetti à la sauce tomate has fewer calories: 135 kcal versus 219 kcal per 100 g.
Which has less sugar?
Panés de dinde x2 has less sugar: 2 g versus 2.8 g per 100 g.