Panés de dinde x2 vs Escalope de dinde a la milanaise
Overall, Escalope de dinde a la milanaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panés de dinde x2 | Escalope de dinde a la milan... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 133 kcal |
| Fat | 10 g | 4.6 g |
| Saturated fat | 1.5 g | 0.6 g |
| Sugars | 2 g | 2.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.3 g | 1.2 g |
| Protein | 13 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope de dinde a la milanaise has 39% fewer calories (133 kcal vs 219 kcal).
- Escalope de dinde a la milanaise has 54% less fat (4.6 g vs 10 g).
- Escalope de dinde a la milanaise has 60% less saturated fat (0.6 g vs 1.5 g).
- Escalope de dinde a la milanaise has 46% less salt (0.7 g vs 1.2 g).
- Panés de dinde x2 has 48% more fiber (2.3 g vs 1.2 g).
- Panés de dinde x2 has 42% more protein (13 g vs 7.6 g).
- Escalope de dinde a la milanaise has the better Nutri-Score.
Ingredients
Panés de dinde x2
Ingrédients (à la mise en oeuvre) : Viande de dinde origine France : 39%, panure : 30% (eau, farine de BLÉ, sel, levure, épices), viande de poulet origine France : 15%, eau, fibres de BLÉ, dextrose de blé, sel, arôme naturel de poivre. Huile de tournesol. Peut contenir des traces de lait.
Escalope de dinde a la milanaise
Eau, 24,3% filets de dinde reconstitués (20,4% filets de dinde (Origine France), eau, sel, dextrose), 15,1% pâte alimentaire spaghetti (semoule de blé dur, eau), 11,2% tomate (Origine : Espagne), oignon, 2,5% double concentrée de tomate (Origine Espagne), farine de blé, sel, huile de colza, sucre, échalotes, levures, huile de tournesol, viande et jus de cuisson de veau, ail, plantes aromatiques (basilic, persil, origan, thym), huile d'olive, sirop de sucre caramélisé, jus de citron, poivre blanc, épices (curcuma, paprika).
FAQ
Which is healthier: Panés de dinde x2 or Escalope de dinde a la milanaise?
Overall, Escalope de dinde a la milanaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope de dinde a la milanaise has fewer calories: 133 kcal versus 219 kcal per 100 g.
Which has less sugar?
Panés de dinde x2 has less sugar: 2 g versus 2.1 g per 100 g.