Pane Carasau vs Pane carasau
Overall, Pane Carasau has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pane Carasau | Pane carasau |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 366 kcal | 358 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 3.9 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pane Carasau has 15% more protein (13 g vs 11 g).
Ingredients
Pane Carasau
Semolato rimacinato di grano duro, acqua, lievito di birra, sale.
Pane carasau
Semolato rimacinato di grano duro 60%, acqua, sale, lievito di birra
FAQ
Which is healthier: Pane Carasau or Pane carasau?
Overall, Pane Carasau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pane carasau has fewer calories: 358 kcal versus 366 kcal per 100 g.
Which has less sugar?
Pane Carasau has less sugar: 2.5 g versus 2.6 g per 100 g.